A creamy New England-style chowder of potatoes, bacon, onion and celery slow-cooked in clam juice, finished with cod, shrimp and scallops. Serves 6.
Gluten-free with swapsHigh-proteinNo added sugar
Contains: milk, fish, shellfish, wheat. Based on the ingredients as written; check package labels, which can change.
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This creamy chowder lets the slow cooker build the base, potatoes, bacon and aromatics in clam juice, over a few hours. The seafood goes in only at the end so it stays tender.
Serve it with oyster crackers and a crusty roll.
Estimated per serving, based on 6 servings, using USDA FoodData Central values for each ingredient. Net carbs are carbohydrates minus fiber. Optional ingredients, garnishes and anything served on the side are not included, and marinades are counted at about a third because most is discarded. Brands and portion sizes change the numbers.
High-proteinGluten-free with swapsNo added sugar
Refrigerate up to 2 days. Reheat gently without boiling, just until hot; the seafood toughens with long reheating. Cream chowders do not freeze well.
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