Garlic Bleu Cheese Dip

A rich, chunky dip of mayonnaise, sour cream, cottage cheese and bleu cheese with garlic and Lawry's-style seasoned salt. Chill and serve with vegetables. Makes about 4 cups.

VegetarianKetoLow-carbNo added sugarMake-ahead

Contains: milk, egg. Based on the ingredients as written; check package labels, which can change.

From the recipe book of Sandra Mills, a Le Cordon Bleu-trained cook in our family.

Bowl of chunky bleu cheese dip with carrot and celery sticks
  • Prep 10 min
  • Total 10 min
  • Yield About 4 cups

Updated

Jump to: Ingredients | Instructions | Tips | Nutrition | Print recipe

Sandra Mills's Garlic Cheese Dip is a big-flavored blend of mayonnaise, sour cream, cottage cheese and six ounces of bleu cheese, seasoned with garlic and seasoned salt.

It is just as good with chicken wings as with a vegetable platter.

Ingredients

  • 1 cup mayonnaise
  • 1 cup sour cream
  • 1 cup cottage cheese
  • 6 ounces bleu cheese
  • 1 teaspoon garlic powder or 1 clove of garlic, minced
  • 1 teaspoon Lowry seasoned salt

Instructions

  1. Mix. Mix all of the ingredients together.
  2. Chill and serve. Chill. Serve with vegetables.

Nutrition per 1/4 cup (estimated)

170Calories
2 gCarbohydrates
0 gFiber
2 gNet carbs
4 gProtein
17 gFat

Estimated per 1/4 cup (the recipe makes about 4 cups), using USDA FoodData Central values for each ingredient. Net carbs are carbohydrates minus fiber. Optional ingredients, garnishes and anything served on the side are not included, and marinades are counted at about a third because most is discarded. Brands and portion sizes change the numbers.

KetoLow-carbVegetarianNo added sugar

Tips

  • Lawry's Seasoned Salt is the widely sold brand of seasoned salt.
  • Sandra's serving idea: any dip can be served in a round loaf of unsliced pumpernickel bread. Cut a well in the loaf, fill it with dip, and tear the top into bite-sized pieces for dipping.

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