Korean Ground Beef Bowls

Lean ground beef browned with garlic and green onion and simmered in a sweet soy, sesame and ginger sauce with a little heat, spooned over hot rice. Dinner in 25 minutes; serves 4.

Vegetarian with swapsDairy-free

Contains: wheat, soy, sesame. Based on the ingredients as written; check package labels, which can change.

  • Prep 10 min
  • Cook 15 min
  • Total 25 min
  • Yield 4 servings
  • Heat 🌶🌶 Medium

Updated

Korean ground beef with green onions over white rice

This is the Korean-inspired dinner to make when there is a pound of ground beef in the refrigerator and no plan. The sauce is brown sugar, soy sauce and toasted sesame oil with ground ginger and crushed red pepper, and it comes together in the time it takes the beef to brown.

We cook the white parts of the green onions with the garlic so they soften into the beef, and save the green tops to scatter over the bowls at the end. Serve it over steamed rice with a side of cucumber salad or steamed broccoli.

Instructions

  1. Mix the sauce. In a small bowl, whisk together the brown sugar, soy sauce, sesame oil, ginger and red pepper flakes until the sugar dissolves. Use 1/2 teaspoon of pepper flakes for mild heat or a full teaspoon for more.
    Whisking the soy, brown sugar, sesame and red pepper sauce
  2. Brown the beef. Heat a large skillet over medium-high heat. Add the ground beef and cook for 6 to 8 minutes, breaking it into small crumbles, until no pink remains. Ground beef is done at 160°F. Drain off any fat.
    Raw lean ground beef in a stainless skilletGround beef browned into small crumbles
  3. Add the aromatics. Stir the garlic and the white parts of the green onions into the beef and cook for 1 minute, until fragrant.
  4. Simmer in the sauce. Pour in the sauce and simmer for 2 to 3 minutes, stirring, until the beef is glossy and most of the liquid has cooked into it.
  5. Serve. Spoon the beef over bowls of hot rice and top with the green onion tops and sesame seeds.

Nutrition per serving (estimated)

410Calories
22 gCarbohydrates
<1 gFiber
21 gNet carbs
22 gProtein
26 gFat

Estimated per serving, based on 4 servings, using USDA FoodData Central values for each ingredient. Net carbs are carbohydrates minus fiber. Optional ingredients, garnishes and anything served on the side are not included, and marinades are counted at about a third because most is discarded. Brands and portion sizes change the numbers.

Dairy-freeBudget-friendlyVegetarian with swaps

Tips

  • Lean beef (90 percent or higher) keeps the sauce from turning greasy. If you use a fattier blend, drain it well before adding the garlic.
  • Leftovers keep for 4 days in the refrigerator and reheat well in a skillet or microwave.
  • Add a fried egg on top, or stir a handful of shredded carrots or chopped spinach into the beef with the sauce.

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Questions about this recipe

Can I use ground turkey instead of beef?
Yes. Ground turkey works the same way; cook it to 165°F and add a teaspoon of oil to the pan first, since it is very lean.
Is Korean ground beef spicy?
Only a little. The red pepper flakes give it a gentle warmth that you can adjust from 1/2 to 1 teaspoon, or leave out entirely.

Serve it with

Pairs with: an off-dry Riesling or Gewürztraminer, or a cold lager. Wine pairing guide

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