Tuna noodle casserole is an American Friday-night classic. This version skips the canned soup: a quick sauce of butter, mushrooms, onion, broth and milk comes together in the time it takes to boil the noodles.
It is a cozy, budget-friendly dinner from pantry staples, and it reheats well for lunch the next day.
Cook the noodles. Heat the oven to 375°F and butter a 9 x 13-inch baking dish. Cook the noodles in salted water 2 minutes less than the package says, then drain.
Make the sauce. Melt the butter in a large skillet over medium heat. Cook the mushrooms and onion until the mushrooms are browned, about 7 minutes. Stir in the flour for 1 minute, then whisk in the broth and milk and simmer, stirring, until thickened, about 5 minutes. Stir in the cheddar until melted, and season with the salt and pepper.
Combine. Fold the noodles, tuna and peas into the sauce and spread it in the baking dish.
Top and bake. Toss the panko with the melted butter and Parmesan and sprinkle it over the top. Bake until bubbling and golden, about 20 to 25 minutes. Let it stand 5 minutes before serving.
Nutrition per serving (estimated)
570Calories
59 gCarbohydrates
4 gFiber
55 gNet carbs
33 gProtein
22 gFat
Estimated per serving, based on 6 servings, using USDA FoodData Central values for each ingredient. Net carbs are carbohydrates minus fiber. Optional ingredients, garnishes and anything served on the side are not included. Brands and portion sizes change the numbers.