Chicken drumsticks rubbed with smoked paprika, garlic and brown sugar and air fried until the skin is crisp and the meat pulls from the bone. Serves 4.
Naturally gluten-freeDairy-freeKetoLow-carbHigh-proteinBudget-friendly
Allergens: none of the major food allergens in the ingredients as written. Check package labels, which can change.
Updated
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Drumsticks are one of the best buys at the meat counter, and the air fryer makes their skin as crisp as fried chicken.
Cook them to 175°F or higher: drumsticks are safe at 165°F but much more tender when cooked further.
Estimated per serving, based on 4 servings, using USDA FoodData Central values for each ingredient. Net carbs are carbohydrates minus fiber. Optional ingredients, garnishes and anything served on the side are not included. Brands and portion sizes change the numbers.
Naturally gluten-freeDairy-freeKetoLow-carbHigh-proteinBudget-friendly
Having trouble? See why chicken turns out dry in our kitchen troubleshooting guide.
Printable: safe cooking temperatures chart (PDF).
Refrigerate in an airtight container up to 4 days, or freeze up to 3 months. Reheat in the air fryer at 375°F for 6 to 8 minutes, until hot through (165°F), to re-crisp the skin.
Build the whole dinner: sides, sauce and dessert ›
Pairs with: Chardonnay or Pinot Noir. Wine pairing guide
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