Chicken drumsticks rubbed with smoked paprika, garlic and brown sugar and air fried until the skin is crisp and the meat pulls from the bone. Serves 4.
Naturally gluten-freeDairy-freeKetoLow-carbHigh-proteinBudget-friendly
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Drumsticks are one of the best buys at the meat counter, and the air fryer makes their skin as crisp as fried chicken.
Cook them to 175°F or higher: drumsticks are safe at 165°F but much more tender when cooked further.
New to an ingredient? See Smoked paprika in our kitchen glossary.
Estimated per serving, based on 4 servings, using USDA FoodData Central values for each ingredient. Net carbs are carbohydrates minus fiber. Optional ingredients, garnishes and anything served on the side are not included. Brands and portion sizes change the numbers.
Naturally gluten-freeDairy-freeKetoLow-carbHigh-proteinBudget-friendly
Build the whole dinner: sides, sauce and dessert ›
Pairs with: Chardonnay or Pinot Noir. Wine pairing guide
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