Air Fryer Steak

A ribeye or New York strip seasoned simply and air fried to medium-rare, then topped with garlic herb butter. Serves 2.

Naturally gluten-freeKetoLow-carbHigh-proteinNo added sugar

Contains: milk. Based on the ingredients as written; check package labels, which can change.

  • Prep 5 min
  • Cook 12 min
  • Total 30 min
  • Yield 2 servings
  • Level Easy

Updated

Jump to: Ingredients | Instructions | Nutrition | Tips | Questions | Storage | Print recipe

Sliced air fryer steak with garlic herb butter

When the grill is covered in snow, the air fryer turns out a well-browned steak with almost no smoke. It will not char like cast iron, but the fast, hot air gives a good crust.

Let the steak sit out for 20 to 30 minutes first so it cooks evenly.

Instructions

  1. Prepare. Let the steaks stand at room temperature 20 to 30 minutes. Heat the air fryer to 400°F. Mix the butter, garlic and parsley.
  2. Season. Pat the steaks dry, rub with oil and season both sides with the salt and pepper.
  3. Air fry. Cook 8 to 12 minutes, turning once, until an instant-read thermometer reads 130 to 135°F for medium-rare (about 10 minutes for 1-inch steaks). The USDA guideline for steak is 145°F with a 3-minute rest.
  4. Rest. Rest 5 minutes, topped with the garlic butter, then slice.

Nutrition per serving (estimated)

1070Calories
1 gCarbohydrates
0 gFiber
1 gNet carbs
55 gProtein
94 gFat

Estimated per serving, based on 2 servings, using USDA FoodData Central values for each ingredient. Net carbs are carbohydrates minus fiber. Optional ingredients, garnishes and anything served on the side are not included. Brands and portion sizes change the numbers.

Naturally gluten-freeKetoLow-carbHigh-proteinNo added sugar

Tips

  • For a darker crust, sear the steaks in a hot skillet for 30 seconds per side after air frying.
  • Thicker steaks need 2 to 4 more minutes; go by the thermometer.

Having trouble? See why steak turns gray or tough in our kitchen troubleshooting guide.

Printable: steak doneness chart and cooking times by thickness (PDF).

Storage and leftovers

Refrigerate sliced steak up to 4 days. Warm slices for a minute in a hot skillet, or enjoy cold over salad or in sandwiches; reheating the whole steak overcooks the center.

Questions about this recipe

How long do you cook a steak in the air fryer?
About 8 to 12 minutes at 400°F for a 1-inch steak, depending on doneness.
What temperature is medium-rare?
130 to 135°F. The USDA recommends 145°F followed by a 3-minute rest.

Serve it with

Build the whole dinner: sides, sauce and dessert ›

Pairs with: Cabernet Sauvignon or Malbec. Wine pairing guide

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