Homemade Korean dumplings filled with ground pork and beef, tofu, napa cabbage, green onion, garlic and ginger, folded into rounds and steamed until tender. Makes about 30.
Vegetarian with swapsDairy-freeNo added sugar
Contains: egg, wheat, soy, sesame. Based on the ingredients as written; check package labels, which can change.
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Mandu are Korean dumplings, and making them is a family event in Korea, especially for the Lunar New Year. The filling here is a juicy mix of ground pork and beef lightened with crumbled tofu and napa cabbage, seasoned with garlic, ginger, soy sauce and sesame oil.
Store-bought round wrappers make the job easy. The traditional shape is a half-moon with the two corners pinched together into a little round, but a simple half-moon tastes just as good. Make a big batch and freeze some for later.
Estimated per serving, based on 6 servings, using USDA FoodData Central values for each ingredient. Net carbs are carbohydrates minus fiber. Optional ingredients, garnishes and anything served on the side are not included, and marinades are counted at about a third because most is discarded. Brands and portion sizes change the numbers.
Dairy-freeBudget-friendlyVegetarian with swapsNo added sugar
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